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News & Events Blog: Category

Health & Wellness


Posted on: January 14, 2022

A Healthy Start to 2022: Stretching Exercises for Seniors

One of the side effects of aging is our muscles and joints tend to weaken over time, as does our range of movement. Stretching is a simple, easy

Posted on: October 29, 2021

I think my parents need more help! Now What?

by Deborah Bakti Last week, Verve hosted a webinar where I shared three key concepts to help you navigate through this ‘age and stage’ of

Posted on: October 4, 2021

Move-In Emotions

How to Plan and Prepare as Your Parents Transition into Retirement Living Written by Deborah Bakti  The day my mom Carol moved into Independent

Posted on: July 16, 2019

What You May Not Know About Chair Yoga Could Revitalize Your Retirement

The image of Jane Fonda performing a downward dog at a tender age over 80 will forever be etched in our brains. Maybe Jane is the sole reason

Posted on: August 14, 2018

Meet Me at the MoMA Program

Meet Me at the MoMA is an art program utilizing prints, sketches, and photography from the Museum of Modern Art. An art lecture series will accompany

Posted on: April 24, 2018

Java Music Club

The Java Music Club at our White Cliffe Terrace Residence is a peer support program that provides a safe group atmosphere where our residents

Posted on: January 8, 2018

Art for Older Adults

As children we feel free to express ourselves and simply enjoy our creativity without expectations of perfection.  As we become older we tend

Posted on: December 26, 2017

Holidays Can Bring On Depression for Seniors

The following article is from Comfort Caregivers Inc.  It is the time of year when everyone one is busy celebrating, shopping and getting together

Posted on: December 18, 2017

Fall Risks for Seniors: Fall Prevention Provided by the Caregivers

The following article is from Comfort Caregivers Inc.  Too many seniors are injured as a result of falls. Fall prevention is a must. Learn

Posted on: December 11, 2017

Foods To Keep You Healthy This Winter

The following article is from Comfort Caregivers Inc. dated December 1, 2017  Nutritionists say that winter is a terrific time to enjoy healthy