News & Events Blog: Category
Health & Wellness
Posted on: June 1, 2022
How To Enjoy The Small Moments In Life At Any Age
We do it naturally: Plan for that next big vacation. Get excited for a special occasion or holiday. Put all our energy into our next meeting…
Posted on: June 1, 2022
Easy and Effective Ideas for Seniors to Stay Active
As we age, it becomes easier to slip into comfortable habits, some that may not be healthy for us — like binge-watching our favourite shows…
Posted on: May 25, 2022
Virtually Verve: Happy minds, healthy lives
Wintergreene Estates recently hosted Virtually Verve: Happy minds, healthy lives via Zoom! Watch this in-depth look at our Life Enrichment programming…
Posted on: May 20, 2022
Expressive Art Therapy
Expressive art therapy is based on the idea that the “creative” right side of our brain is put to work, processes the information, and then…
Posted on: April 29, 2022
Signs and Symptoms of Alzheimer’s
According to the World Health Organization, 55 million people worldwide have dementia, with numbers expected to rise to a staggering 139 million…
Posted on: April 29, 2022
Benefits of Music on The Aging Brain
Music is so ingrained into our lives, from TV and film soundtracks to our own musical choices, and even what the radio introduces us to — it’s…
Posted on: April 28, 2022
Benefits of Yoga for Seniors: Boosting Physical and Mental Health
Aging has so many benefits — wisdom you didn’t have when you were young, well-earned laugh lines, and freedom. But as we all know, aging…
Posted on: April 28, 2022
Practicing Daily Gratitude for the Benefit of Health & Wellbeing
An attitude of gratitude is more than just saying “thank you” as a response to someone who has done something for you. It’s a healthy…
Posted on: April 7, 2022
6 Tips to Manage Your Parents’ Care Long Distance
Aging parents is something we all experience at some point in our lives — knowing what to expect can help make the difference in being…
Posted on: April 7, 2022
Seniors and Dehydration: Symptoms, Precautions and Preventions
Dehydration is simply the body losing more fluids than it’s taking in. We need water to stay alive — even more than nutrients from food as…