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News & Events Blog: Category

Health & Wellness


Posted on: March 1, 2022

What is Respite Care and How Can It Improve Peace of Mind?

Caring for an elderly loved one can be a 24/7 job. While done from a place of love, it can still be a draining task that may take a toll on both

Posted on: March 1, 2022

Omicron Impact on Seniors: Ways to Cope with Covid

Embarking on our third year of the Covid-19 pandemic, the landscape looks considerably more hopeful, though we must still proceed with caution.

Posted on: February 18, 2022

The 5 Best Foods for Maintaining Brain Health and Boosting Memory

  We need our brain to think, feel, breathe, and move; it’s got a big job to do, which means it deserves big love. By eating healthy foods,

Posted on: February 18, 2022

Top Tips for Seniors to Better Manage Medication

Keeping your medications straight for safe self-administration can get tricky. Fatigue, forgetfulness, and even such factors as lack of a regular

Posted on: January 14, 2022

A Healthy Start to 2022: Stretching Exercises for Seniors

One of the side effects of aging is our muscles and joints tend to weaken over time, as does our range of movement. Stretching is a simple, easy

Posted on: October 29, 2021

I think my parents need more help! Now What?

by Deborah Bakti Last week, Verve hosted a webinar where I shared three key concepts to help you navigate through this ‘age and stage’ of

Posted on: October 4, 2021

Move-In Emotions

How to Plan and Prepare as Your Parents Transition into Retirement Living Written by Deborah Bakti  The day my mom Carol moved into Independent

Posted on: July 16, 2019

What You May Not Know About Chair Yoga Could Revitalize Your Retirement

The image of Jane Fonda performing a downward dog at a tender age over 80 will forever be etched in our brains. Maybe Jane is the sole reason

Posted on: August 14, 2018

Meet Me at the MoMA Program

Meet Me at the MoMA is an art program utilizing prints, sketches, and photography from the Museum of Modern Art. An art lecture series will accompany

Posted on: April 24, 2018

Java Music Club

The Java Music Club at our White Cliffe Terrace Residence is a peer support program that provides a safe group atmosphere where our residents