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News & Events Blog: Category

Living Loving Local


Posted on: December 15, 2020

Dining with Verve

Posted on: November 16, 2020

Living Loving Local for November: Winter Squash

Winter squash, which includes squash, pumpkin and gourds are all part of the cucurbits family and are likely native of the Americas. Typically,

Posted on: September 28, 2020

Living Loving Local for October: Apples!

Enjoyed all over the world, and grown in a variety of climates, the apple has a special place in the Canadian diet as a mainstay, all year round,

Posted on: September 28, 2020

Living Loving Local for September: Tomatoes

  The tomato owes its bright red colour to a high content of the powerful antioxidant lycopene, making it a delicious and healthy “vegetable”

Posted on: July 16, 2020

Living Loving Local at Verve this Month: Saskatoon Berries

Saskatoon berry, also called Juneberry, Serviceberry, Shadberries, Sugar Pear, and Indian Pear, is a purple fruit from a shrub or tree 6 to 16

Posted on: June 18, 2020

Living Loving Local For June: Peas

Living Loving Local at Verve this Month: Peas The tiny pea is packed full of protein, fiber, and antioxidants. Not only do they taste delicious

Posted on: May 19, 2020

Living Loving Local For May: Rhubarb

  Living Loving Local at Verve this Month: Rhubarb Rhubarb is a perennial plant that according to Canada’s Department of Agriculture is

Posted on: April 23, 2020

Living Loving Local For April: Eggs!

Living Loving Local at Verve this month: Eggs The humble egg has been through a lot over the last few decades. They have been vilified as a prime

Posted on: February 27, 2020

How to Fill Half Your Plate with Fruit and Vegetables

  In February of last year, the new Canada’s Food Guide was released. It is significantly different from past versions in that they have

Posted on: February 7, 2020

Living Loving Local for February: Beets!

Living Loving Local at Verve this Month: Beets Red, yellow, orange, pink or striped, beets are a superfood full of folate, manganese, Vitamin