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Living Loving Local


June 18, 2020

Living Loving Local For June: Peas

Living Loving Local at Verve this Month: Peas The tiny pea is packed full of protein, fiber, and antioxidants. Not only do they taste delicious

May 19, 2020

Living Loving Local For May: Rhubarb

  Living Loving Local at Verve this Month: Rhubarb Rhubarb is a perennial plant that according to Canada’s Department of Agriculture is

April 23, 2020

Living Loving Local For April: Eggs!

Living Loving Local at Verve this month: Eggs The humble egg has been through a lot over the last few decades. They have been vilified as a prime

February 27, 2020

How to Fill Half Your Plate with Fruit and Vegetables

  In February of last year, the new Canada’s Food Guide was released. It is significantly different from past versions in that they have

February 7, 2020

Living Loving Local for February: Beets!

Living Loving Local at Verve this Month: Beets Red, yellow, orange, pink or striped, beets are a superfood full of folate, manganese, Vitamin

January 24, 2020

Living Loving Local for January: Beans & Lentils

Living Loving Local at Verve this Month: Beans & Lentils Around the world, for thousands of years, dried pulses (beans, lentils and peas)

October 8, 2019

Living Loving Local for October: Apples!

Enjoyed all over the world, and grown in a variety of climates, the apple has a special place in the Canadian diet as a mainstay, all year round,

August 9, 2019

Living Loving Local for August: Peaches!

Living Loving Local at Verve this Month: Peaches Peaches are a member of the Rose family, related to almonds and just one recessive gene and

July 3, 2019

Living Loving Local for July: Raspberries!

Living Loving Local at Verve this Month: Raspberries While every province in Canada produces raspberries, in red, black, purple and yellow varieties,

April 22, 2019

Living Loving Local at Verve: Video

Living Loving Local at Verve We’ve had a lot of fun at Verve with our signature Living Loving Local program over the years. From fantastic