News & Events Blog: Category
Tips for Seniors
Posted on: June 1, 2022
Simple Spring Cleaning Tips for Seniors
Spring is perennially the time to clean up and clean out. But how do you decide what to keep and what to get rid of? Especially when a lot of…
Posted on: June 1, 2022
5 Tips for Settling into Your New Retirement Community
Change is hard, especially in your golden years! You’ve become accustomed to how things are; your home, routines, and the people in them. Moving…
Posted on: June 1, 2022
Easy and Effective Ideas for Seniors to Stay Active
As we age, it becomes easier to slip into comfortable habits, some that may not be healthy for us — like binge-watching our favourite shows…
Posted on: April 29, 2022
Signs and Symptoms of Alzheimer’s
According to the World Health Organization, 55 million people worldwide have dementia, with numbers expected to rise to a staggering 139 million…
Posted on: April 29, 2022
Benefits of Music on The Aging Brain
Music is so ingrained into our lives, from TV and film soundtracks to our own musical choices, and even what the radio introduces us to — it’s…
Posted on: April 28, 2022
Benefits of Yoga for Seniors: Boosting Physical and Mental Health
Aging has so many benefits — wisdom you didn’t have when you were young, well-earned laugh lines, and freedom. But as we all know, aging…
Posted on: April 28, 2022
Practicing Daily Gratitude for the Benefit of Health & Wellbeing
An attitude of gratitude is more than just saying “thank you” as a response to someone who has done something for you. It’s a healthy…
Posted on: April 7, 2022
6 Tips to Manage Your Parents’ Care Long Distance
Aging parents is something we all experience at some point in our lives — knowing what to expect can help make the difference in being…
Posted on: April 7, 2022
Seniors and Dehydration: Symptoms, Precautions and Preventions
Dehydration is simply the body losing more fluids than it’s taking in. We need water to stay alive — even more than nutrients from food as…
Posted on: March 30, 2022
Expressive Art Therapy & Memory Care
Expressive art therapy has long been used by art therapists to explore feelings, reconcile emotional conflicts, create self-awareness, foster…