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News & Events Blog: Category

Tips for Seniors


Posted on: June 1, 2022

Simple Spring Cleaning Tips for Seniors

Spring is perennially the time to clean up and clean out. But how do you decide what to keep and what to get rid of? Especially when a lot of

Posted on: June 1, 2022

5 Tips for Settling into Your New Retirement Community

Change is hard, especially in your golden years! You’ve become accustomed to how things are; your home, routines, and the people in them. Moving

Posted on: June 1, 2022

Easy and Effective Ideas for Seniors to Stay Active

As we age, it becomes easier to slip into comfortable habits, some that may not be healthy for us — like binge-watching our favourite shows

Posted on: April 29, 2022

Signs and Symptoms of Alzheimer’s

According to the World Health Organization, 55 million people worldwide have dementia, with numbers expected to rise to a staggering 139 million

Posted on: April 29, 2022

Benefits of Music on The Aging Brain

Music is so ingrained into our lives, from TV and film soundtracks to our own musical choices, and even what the radio introduces us to — it’s

Posted on: April 28, 2022

Benefits of Yoga for Seniors: Boosting Physical and Mental Health

  Aging has so many benefits — wisdom you didn’t have when you were young, well-earned laugh lines, and freedom. But as we all know, aging

Posted on: April 28, 2022

Practicing Daily Gratitude for the Benefit of Health & Wellbeing

  An attitude of gratitude is more than just saying “thank you” as a response to someone who has done something for you. It’s a healthy

Posted on: April 7, 2022

6 Tips to Manage Your Parents’ Care Long Distance

  Aging parents is something we all experience at some point in our lives — knowing what to expect can help make the difference in being

Posted on: April 7, 2022

Seniors and Dehydration: Symptoms, Precautions and Preventions

Dehydration is simply the body losing more fluids than it’s taking in. We need water to stay alive — even more than nutrients from food as

Posted on: March 30, 2022

Expressive Art Therapy & Memory Care

Expressive art therapy has long been used by art therapists to explore feelings, reconcile emotional conflicts, create self-awareness, foster